The words Christmas and stress seem to go hand in hand for me at the moment. There's social events most nights, presents to buy, I've got a cold and I'm really looking forward to a whole day off with nothing to do. There isn't just one super cure for a stress free and relaxing Christmas, but there are a few simple
things we can do so it doesn't get the best of us.
Make a list and check it twice.
I always find that writing things
down helps clear my mind. I have a card list, present list and food list which all get ticked of and give me peace of mind. I also write all parties and things I need to attend in my diary so I won't forget anything. When writing your to-do
list you could rate the items on it in order of importance. If the less important things don't get done, don't stress out.
Delegate.
Giving up control isn't always the easiest thing to do, but it can make a big difference. I like to control the menu over Christmas but I don't drive so going to pick up the food can be difficult for me. I've asked Martyn to pick up a few bits for me. I've had to learn to relax when he comes home with Aunt Bessie's roast potatoes instead of regular potatoes which I roast myself. It's not worth worrying about.
Remember you count
Last but certainly not least: remember that you count too. Don't forget about yourself amongst all the hustle and bustle of making everyone else's life special. When you are out shopping or at home take some time to thank yourself for a job well done. I've been reading a book in bed and getting my lovely Pied a Terre scented votives and diffusers out to create a relaxing atmosphere.
4 comments
such a great post. really need to take some of these ideas on board. just finished my first term of pgce and have lots to do for uni, and getting flat ready for christmas. but definitely worth taking time for yourself. xxx
ReplyDeletelove this looks like the perfect chill, i love the candle! x
ReplyDeletewww.mybubbaandme.com
Such a lovely post. It's a shame people get stressed over Christmas - especially when it's supposed to be a time of laughter and joy. Your tips are perfect :)
ReplyDeletex
Enjoy your Christmas Day, and eat more delicious food
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